MarciaJan 6, 20195 minSelf Care December Challenge Week 2All through December I posted on self-care, and you can see day 9 - 15 here! Day 9: You have permission! Remember when you were a kid and...
MarciaJan 6, 20197 minSelf Care December Challenge Week 1All through December I posted on self-care, and you can see day 1 - 8 here! Day 1: Does Self-Care give you a pain in the neck? Welcome to...
MarciaJan 6, 20194 minWonderful Walking November Challenge Week 4All through November I posted on walking, and you can see day 25 - 30 here! Day 25 Tight back? Could be tight hips! Our body is listening...
MarciaJan 6, 20194 minWonderful Walking November Challenge Week 3All through November I posted on walking, and you can see day 18 - 24 here! Day 18 Enrich your walk with new terrain The walks I take in...