From the Blog

August 15, 2018

"Alignment is the position something needs to be in, in order to work correctly. Natural body alignment would be required for your body to work correctly as a body."  - Katy Bowman, Alignment Matters

We've all been told (probably a lot) that we should improve our postur...

Please reload

Featured Posts

Kensho Core Challenge

June 2, 2019

1/7
Please reload

Recent Posts

November 26, 2019

November 25, 2019

November 25, 2019

November 25, 2019

November 25, 2019

October 1, 2019

July 9, 2019

Please reload

Archive