From the Blog


Do you wear foot friendly shoes?

"The complex machinery of the feet plays a critical role not only in the obvious realms of gait patterns and ankle stabilization but also in whole-body balance, nerve conduction, and cardiovascular circulation. Your shoes are affecting a whole lot more than your outfit - they're capping the limits of your health. That professional footwear you're selecting each day is the glass ceiling to your wellbeing. " -Katy Bowman "Your shoes shouldn't be holding you up - your feet should. " - Me I was a dancer for many years, and so I walked around believing that not only did I know my feet better than the average person, but that my feet were stronger as well. This is an interesting assumption when yo

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